![]() ![]() The larger goal of translating values into committed action is to live a purposeful, intentional life that is guided by your deepest heartfelt values. (3) Develop goals that are guided by those values. (2) Choose what values you wish to pursue in this domain. (1) Choose a domain of your life that is a high priority for change. Harris (2009) explains that there are 4 steps to committed action: Goals come and go as circumstances change and evolve, whereas values are a constant driving and motivating force for behaviors. For example, if you value doing well in school, a concrete goal would be to study for three hours each day. Knowing your true values, you can begin to set realistic goals based on those values. No matter how many times your behaviors fall short, you can always take the time to reassess your actions and get them back in line with your values. Flexibility allows you to adapt to the inevitable changes of life, while still being driven by your underlying values beneath the surface. In order for committed action to be effective, you must be willing to be flexible as circumstances shift and change. ![]() You must begin to make the behavioral choice and commitment to making your values manifest through your actions.Ĭommitted action means engaging in large patterns of effective action that are driven and guided by core values. While possessing knowledge of what your values are is essential, it will mean very little at the end of the day if there is no action taken to live by those values. Once you feel that you have a clear sense of the underlying values that you wish to live by, the next step is to translate those values into committed action. ![]() Not what one had the intention of doing.” – Pablo Picasso ![]()
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